HeART of Empowerment

I recently had the privilege to participate in a video presentation for NAMI Valley of the Sun’s Annual Giving Breakfast. This opportunity presented itself to me via Instagram and I jumped upon it. As a volunteer, I was able to share my love of writing and art and how it has helped me through my mental health journey. I have linked the video from the event below and encourage you to please watch it (not just because I’m in it). It is full of amazing stories from many different people on how art has guided them through their journey.